Health/Fitness/Nutrition 2014-11-21T19:24:33+00:00
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33747 N. Scottsdale Rd. Ste 135 Scottsdale AZ 85266

Chronic pain can be frustrating and debilitating. At AZ Pain Doctors, we understand the significant impact that pain can have on your quality of life. Located at 33737 North Scottsdale Road, suite 135, the practice is one of four Valley locations that share the following approach:

  • Treatments tailored to address the root cause and underlying issues.
  • Patients are always seen by a physician who is board certified and fellowship trained in pain management.
  • New patients are scheduled promptly – within one week.

PatientsDr. Thakker, AZ Pain Doctors, Scottsdale, Arizona, pain management, chronic pain are cared for by Neil Thakkar, DO, who is board certified in Anesthesiology and Interventional Pain Management. He specializes in spinal pain disorders, regenerative therapies such as stem cell therapy, reflex sympathetic dystrophy/complex regional pain syndrome, migraine headaches and knee pain. Patients will find that his knowledge base, skill level and passion for others helps him provide the highest quality of pain management care.

Learn more at or call 602-795-8700.




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4532 E Lone Mountain, Cave Creek, AZ 85331

Cave Creek’s only premier full service facility offering elite personal training services, childcare, yoga, Pilates, Zumba and over 100 group fitness classes per week.

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31313 North Scottsdale Road, Scottsdale, AZ, United States

Club Pilates North Scottsdale offers group reformer classes and private training options.  Club Pilates popularity is exploding as people learn of it’s body-transforming benefits and ongoing health value. Pilates strengthens our abdominal core, increases your athleticism in your sport of choice, improves your posture, flexibility, and strength in a very fun community setting. It’s for everyone from teens to adults to seniors and includes both women and men. We offer 9 different type of pilates classes with 3 different levels and we offer the best state of the art instruction.

Do Pilates. Do Life.

Club Pilates inside 2 club pilates  


36889 N Tom Darlington, Suite A2, Carefree, AZ 85377

Custom Eyes was opened in 2007 when Dr. Jason T. Ransdell bought the local optical, Carefree Opticians, and started to provide eye examinations.  The optical underwent a “makeover” in the spring of 2012 and is proud to be the premier optical and eye care provider in the Carefree area.  Our optical carries many different designers including Sama, Silhouette, Tiffany, Coach, Maui Jim, and Oakley just to name a few.  We are constantly bringing in new lines of designers, as well.

Our mission is to create a different kind of vision care experience.  An experience that separates us from all the impersonal, rushed experiences you find at discount stores and corporate chains.  Our goal is to continue the tradition of a “hometown” eye doctor and the relationship that entails.  Our examinations can be tailored to fit your needs, including prescriptions for golfing, shooting, etc.

34250 N. 60th Street, Bldg. C, Scottsdale, AZ 85266


Fitness Center, Cardio Equipment, Strength-Training Equipment

Circuit Training

Outdoor Pools, Family Warm-Water Adventure Pool, Warm-Water Lap Pool & Whirlpool

Gymnasium, Racquetball Courts & Aerobics Studio

Rock Climbing Wall

Amazing Kids Child Watch & Outdoor Play Area

Teen & Technology Center & Recording Studio

Locker Rooms & Family Changing Area

Youth Fitness  Room/Equipment

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10550 East Desert Hills Drive, Scottsdale, AZ, United States

Desert Mountain is a 5-Star Platinum Club of America, and one of the largest private clubs in North America. Located in the elevated foothills of North Scottsdale, Arizona, Desert Mountain spans more than 8,000 acres of lush high Sonoran Desert.

The Desert Mountain Club has six Jack Nicklaus Signature golf courses, six distinctive clubhouses, nine kitchens, hiking/biking trails, horseback riding, and a spectacular tennis, swim, fitness and spa facility. We believe our employees are among our greatest assets. If you would like to be part of an exciting, challenging and rewarding experience, then Desert Mountain is the place for you!

desert mtdesert mtdesert mt

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29605 N Cave Creek Rd. Ste. 102 Cave Creek AZ 85331

Eye Care North, eye doctor, eyeglasses, Cave Creek ArizonaAt Eye Care North, our goal is to improve the quality of life of our patients by addressing vision needs for each unique lifestyle. Patients throughout the Cave Creek area come to Eye Care North because they know they will receive the personal attention and professional care that is our foundation. We also focus on comprehensive and preventative eye care.

Dr. Lam has a strong background in ocular disease & makes it her mission to educate all patients on the most up-to-date treatments and technologies to maintain excellent eye health. Our modern optical boutique has eyeglass frames and sunglasses for every age and style.

We have a clean and inviting clinic that feels far different from your typical doctor’s office. We pride ourselves on exceptional customer service and quality products. Our office welcomes patients of all ages.

We take scheduled appointments as well as eye emergencies so please don’t hesitate to contact us with any eye or vision problems.

Please call us today to schedule an appointment!

Eye Care North, eye doctor, eyeglasses, Cave Creek ArizonaEye Care North, eye doctor, eyeglasses, Cave Creek Arizona

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The Summit At Scottsdale, Scottsdale, AZ, United States

Fitness with Patricia, Zumba class, Cave Creek Arizona, Scottsdale, Arizona, exercise, fun, classes          Happy Fitness with Patricia

Join Patricia Martelly, Zumba® Fitness instructor and PiYo Live instructor, for invigorating, fun-filled fitness classes.  Offering fitness classes since 2013 at the beautiful Adaptive Force Performing Arts (AFPA) Dance Studio, conveniently located at the Summit Shopping Center (North East corner of N. Scottsdale Rd and Ashler Hills).


These are walk-in fitness classes with no contracts.  All fitness levels encouraged to join us.

This is a warm and welcoming fitness community.

More about classes:

Zumba® Fitness is a Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a “fitness-party” that is downright addictive.

PiYo Live is a dynamic, athletic, and music driven workout inspired by Pilates and Yoga that also incorporates balance, flexibility, body weight  strength, coordination, and cardio.  Bring a yoga mat.

Fitness with Patricia, Zumba class, Cave Creek Arizona, Scottsdale, Arizona, exercise, fun, classes     Fitness with Patricia, Zumba class, Cave Creek Arizona, Scottsdale, Arizona, exercise, fun, classes

Consult website for current class schedule:

602-451-8899  or Facebook: Patricia Martelly


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Sundial Courtyard, 11 East Sundial Circle, Carefree Arizona 85377

Has your work been extra demanding recently?

Is your family life really busy?

Are you sitting in front of the computer way too much?

Have you injured yourself?

Are old or new surgeries causing your body to ache?

Would you prefer light or deep pressure for your massage?

Jane takes time to get to know your unique needs and preferences before beginning each session. She brings over 20 years of healing experience for a holistic approach to help you regain health and harmony in your body and mind. You are invited to enjoy a customized session created just for you.

Arizona State Licensed Massage TherapistJane Perkins, massage, Healthy Body Harmony, Carefree Arizona,
Nationally Board Certified in Therapeutic Massage and Bodywork
Nutritional Therapy Practitioner
Masters in Psychology

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36800 Sidewinder Road, Cave Creek, AZ, United States

Dr MohanOffered at our office by Dr. Seema Mohan and her RD.

This will be a medically supervised weight management program that will be completely personalized. The program will take into account a client’s medical conditions, desired (healthy) weight, complete body composition analysis, nutrition education, personalized meal replacements, medicines needed for weight loss, and various factors involved in weight gain, weight loss, and sustenance. Additionally, the program will assess an individual’s psychosocial factors that play a major role in achieving a healthy weight and overall wellness.


Dr. Mohan has recently done extensive training in this much-needed area and is very enthusiastic to add this to her already wide array of expert services that are offered by her staff and herself. She is a proud member of Obesity Medical Association as well as American medical association, and will keep up with ongoing education and new developments in these much-needed fields. With her strong background in internal medicine and deep understanding of medical conditions, the human body, and mind, she will be a strong asset to your bodily wellness.


We accept all major insurances but feel free to contact your insurance plan to see if we are listed under them. We will also provide self-pay services to individuals who wish to do so.

Please call our office at

480-595-0431, Ext.104  to schedule your visit. You may also make an appointment online through our website as below:

Additionally, please look for highly informative comprehensive educational seminars that will be a part of this program – we will post these in our office and on Facebook. Please call our office at 480-595-0431 Ext.104 to ask about the next upcoming seminar.”


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