Cave Creek’s only premier full service facility offering elite personal training services, childcare, yoga, Pilates, Zumba and over 100 group fitness classes per week.
Has your work been extra demanding recently?
Is your family life really busy?
Are you sitting in front of the computer way too much?
Have you injured yourself?
Are old or new surgeries causing your body to ache?
Would you prefer light or deep pressure for your massage?
Jane takes time to get to know your unique needs and preferences before beginning each session. She brings over 20 years of healing experience for a holistic approach to help you regain health and harmony in your body and mind. You are invited to enjoy a customized session created just for you.
We are a heart-based community where you can come to practice, heal, connect with others, and be empowered to express your highest purpose in the world. Our commitment to healing and transformation includes group and private instruction with certified and experienced yoga teachers, private yoga therapy sessions, bodywork, energy work, unique workshops and educational events, yoga teacher training certification, and community outreach programs.
This is a sacred space where healing occurs on all levels—physical, mental, emotional and spiritual.
Here, practitioners at every level, from beginners to masters, come together to open their hearts and share their unique gifts. We are all students and we are all teachers.
What we have created here is a gathering of transformational collective energy in which we can quiet our minds, realize our true divine potential, and then return to daily life with a renewed sense of peace, enthusiasm and purpose.