a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Cave Creek’s only premier full service facility offering elite personal training services, childcare, yoga, Pilates, Zumba and over 100 group fitness classes per week.
Fitness Center, Cardio Equipment, Strength-Training Equipment
Outdoor Pools, Family Warm-Water Adventure Pool, Warm-Water Lap Pool & Whirlpool
Gymnasium, Racquetball Courts & Aerobics Studio
Rock Climbing Wall
Amazing Kids Child Watch & Outdoor Play Area
Teen & Technology Center & Recording Studio
Locker Rooms & Family Changing Area
Youth Fitness Room/Equipment
We are a heart-based community where you can come to practice, heal, connect with others, and be empowered to express your highest purpose in the world. Our commitment to healing and transformation includes group and private instruction with certified and experienced yoga teachers, private yoga therapy sessions, bodywork, energy work, unique workshops and educational events, yoga teacher training certification, and community outreach programs.
This is a sacred space where healing occurs on all levels—physical, mental, emotional and spiritual.
Here, practitioners at every level, from beginners to masters, come together to open their hearts and share their unique gifts. We are all students and we are all teachers.
What we have created here is a gathering of transformational collective energy in which we can quiet our minds, realize our true divine potential, and then return to daily life with a renewed sense of peace, enthusiasm and purpose.