a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Cave Creek’s only premier full service facility offering elite personal training services, childcare, yoga, Pilates, Zumba and over 100 group fitness classes per week.
Fitness Center, Cardio Equipment, Strength-Training Equipment
Outdoor Pools, Family Warm-Water Adventure Pool, Warm-Water Lap Pool & Whirlpool
Gymnasium, Racquetball Courts & Aerobics Studio
Rock Climbing Wall
Amazing Kids Child Watch & Outdoor Play Area
Teen & Technology Center & Recording Studio
Locker Rooms & Family Changing Area
Youth Fitness Room/Equipment
“The mission of Yoga Breeze Healing and Wellness Center is to be a safe place where anyone in the community, at any level of experience, can come to practice, heal, and be empowered to fully embrace who they are and express their highest purpose in the world.In addition to yoga classes with experienced instructors, the Center offers private yoga and yoga therapy sessions, a 200-hr. Teacher Training Certification Program, community outreach programs, unique workshops and events, nutritional guidance, massage, acupuncture, Reiki, and life coaching. Under the new ownership of Christine Thomas, Yoga Breeze Healing and Wellness Center is poised to become a world-class destination combining highly individualized attention with the most powerful healing modalities, ancient and modern, available today. “We’re more than a yoga studio,” says Thomas. “This is a place where anyone can walk in and experience a profound healing shift that will transform their life.”