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Preventing Weight Gain Is Easier Than Losing Weight! How a mobile App Can Help

Research shows that people do make lower calorie choices when calorie amounts are presented as “exercise equivalents.”  Author and Health Coach Stan Reents, PharmD, will summarize this intriguing new concept.  Additional discussion points will include:  recent and future changes to food labels, the evolution of the term “m-Health”, why responsive design is important when using mobile devices, using your smart phone to read bar-codes and QR codes. Register: 480-488-2286. Cost: $5